The Chopped Salad

I love this salad for a few reasons. One is the fact that the ingredients are easy to use to recreate a sandwich or other parts of a dish. Another is that the ingredients are hearty enough to not get soggy. And of course, this salad is just really good!

Ingredients

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  • For the salad
  • 1 head romaine lettuce, chopped
  • ½ head radicchio, chopped
  • 1 cup cherry tomatoes, halved
  • ½ cup cucumber, diced
  • ½ cup red bell pepper, diced
  • ¼ cup red onion, finely chopped
  • ½ cup black or green olives, sliced
  • ½ cup chickpeas (garbanzo beans), drained & rinsed
  • ¼ cup pepperoncini, sliced (optional, for a tangy kick)
  • ½ cup mozzarella pearls or shredded mozzarella
  • ¼ cup salami, diced (optional, for a meaty touch)
  • ¼ cup Parmesan cheese, grated
  • For the dressing
  • ¼ cup extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 1 clove garlic, minced
  • ½ tsp dried oregano
  • ½ tsp dried basil
  • ¼ tsp red pepper flakes (optional)
  • Salt & black pepper to taste

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Preparation

4 steps

Step 1

Prepare the dressing by whisking together olive oil, red wine vinegar, Dijon mustard, garlic, oregano, basil, red pepper flakes, salt, and black pepper in a small bowl or jar. Taste and adjust seasoning as needed. Set aside.

Step 2

In a large bowl, combine chopped romaine, radicchio, tomatoes, cucumber, bell pepper, red onion, olives, chickpeas, and pepperoncini. Add mozzarella, salami (if using), and grated Parmesan.

Step 3

Drizzle the dressing over the salad and toss well to coat all ingredients evenly.

Step 4

Serve immediately and enjoy as a side salad or add grilled chicken, shrimp, or tofu for a complete meal.

Casey Easton
Cooking classes, cooking school, event space
www.foodlabboulder.com
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The Pesto Sandwich